Learn Meditation
(The Path of Kriya Yoga: Level 1)
In this meditation class you will learn:
- A simple, yet powerful technique of meditation
- How to relax, concentrate, and energize the body and mind
- to Feel happier, more relaxed and at peace with yourself
- to Improve your health, mental clarity and vitality
- Guided Meditation Practice
- Tips for meditation
- Q&A
Upcoming Classes:
- Sunday, 22 & 29 Sep, 10.30 am – 1 pm (English) (2 Part Class)
- Sunday, 22 & 29 Sep, 3 – 5.30 pm (Hindi) (2 Part Class)
Attend any one class series, either on Sunday based on your time or language preference.
What is Kriya Yoga?
About the Meditation Teacher
Brahmachari Devendra
The Book that Sparked a Spiritual Revolution
Autobiography of a Yogi, by Paramhansa Yogananda, is not an ordinary book. It is a spiritual treasure. To read its message of hope to all truthseekers is to begin a great adventure. First published in 1946, this book helped launch a spiritual revolution throughout the world.
Yogananda brought clarity to hundreds of thousands of people regarding the ancient teachings of India – previously shrouded in the cultural assumptions and terminology of an era long past. These teachings include the path of Kriya Yoga, which Yogananda called the ‘jet-airplane’ route to God.
Teachings of Paramhansa Yogananda
Paramhansa Yogananda, 1893 – 1952, was the first yoga master of India to take up permanent residence in the West.
Yogananda was born Mukunda Lal Ghosh to a wealthy Bengali family in Gorakhpur, India. Four Lotus FlowersFrom earliest childhood the young Mukunda displayed an intensely spiritual disposition. His favorite pastime was visiting saints, and his spiritual quest eventually led him to his guru Swami Sri Yukteswar Giri of Serampore. Under his guru’s training Mukunda attained, in the amazingly short period of six months, the high state of samadhi, or unconditioned oneness with God.
About Ananda Sangha
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