Evening Meditation
2025-11-22 19:00 - 19:30, 2025-11-29 19:00 - 19:30, 2025-12-06 19:00 - 19:30, 2025-12-13 19:00 - 19:30, 2025-12-20 19:00 - 19:30 UTC
We start with a chant followed by meditation of 22 minutes.

Morning Meditation
2025-11-25 06:45 - 07:30, 2025-11-26 06:45 - 07:30, 2025-11-27 06:45 - 07:30, 2025-11-28 06:45 - 07:30, 2025-12-02 06:45 - 07:30, 2025-12-03 06:45 - 07:30, 2025-12-04 06:45 - 07:30, 2025-12-05 06:45 - 07:30 and 9 more dates

Evening Meditation
2025-11-27 18:45 - 19:30, 2025-12-04 18:45 - 19:30, 2025-12-11 18:45 - 19:30, 2025-12-18 18:45 - 19:30
We start with Energization Exercises, followed by chanting and meditation for about 22 minutes.
